'Sports Nutrition: Protein before sleep'
Posted Apr 18, 2022
'Certified Sports Dietitian and Nutritionsit Brett Singer of Memorial Hermann IRONMAN Sports Medicine Institute discusses the benefits of consuming protein before you sleep. For in-season and off-season training visit AthleteTH.com and register for a free athletic performance evaluation. Athlete Training + Health trains amateur, adult and professional athletes 6 days a week including Saturday and Sunday morning. For the latest in high school sports news, broadcasts and events visit AthleteTrainingandHealth.com and follow us on Instagram, Twitter, and Facebook @Athlete_TH. Click “Subscribe” on our YouTube channel to get instant video updates at /Athlete_TH.'
Tags: protein , Health , training , athlete , Ironman , sleep , Texas , houston , Institute , Sports Medicine , Brett Singer , Memorial Hermann
See also: d �abdos , bollywood , zumba class , Food , pushups , fast � , Sarah Nowak , The , hamstrings , Pull Ups
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