'FIT THICK MEAL PLAN#4 |TINY WAIST IN SHAPE! SUMMER 2018'

Posted Apr 16, 2022

'Hello my cyber sisters! Its ya girl Taylor back with a bomb meal plan! Its time to get those waist snatched and booties poppin! we all prospering all summer 2018! Im active the first couple of hours of posting so talk to me down below !   Link to waist trainers - https://chilescouture.myshopify.com MY VLOG CHANNEL:   MEAL PLAN    BREAKFAST -PROTEIN SHAKE ( OF YOUR CHOICE) -1 BANANA - 1 - 2 TBS OF CHOCOLATE CHIPS DARK CHOCOLATE -1 MELTED TBS OF NATURAL PEANUT BUTTER - 8 OZ OF ALMOND MILK  AFTER WORKOUT SNACK  -SEASONING SALT OF YOUR CHOICE - SLICED CUCUMBERS  LUNCH - 6- 12 MEDIUM SHRIMP - CAULIFLOWER RICE  - SEASON HOW YOU\'D LIKE SNACK #2 GRAPES  Dinner - COD FISH (2) FILETS - LENTIL, BEANS,BROCOLI MIX ( YOU CAN GET THIS FROM KROGER)  Hope you guys have an amazing POSITIVE, PROSPEROUS, AND POPPIN WEEK! I\'ll catch you guys next with another meal plan!' 

Tags: how to lose weight , summer body , big butt , healthy meal prep , healthy meal plan , healthy meal ideas , weightloss journey , how to get a big butt , slim thick , how to gain weight , weightloss before and after , what i eat to lose weight , tasty meals , lose weight in one week , how to get curves , how to get a tiny waist , tasty meal prep , weightloss meal prep , weightloss meal plan , free meal plan , meal plan for weightloss , how to get an hour glass shape , teenage weightloss

See also: 6 pa , cheat meal , Less , top , bai , �how , fat , Opel , fast � , Red Deer gym

comments