'Exercises For A Flat Stomach | Yoga Dose'

Posted Apr 13, 2022

'Are you looking for a flat stomach? These exercises for a flat tummy can be performed as a home workout alone or after your fitness workout routine.  This sequence is designed to give you a total body workout, and draw attention to common misalignments to help you use the proper muscles and help nourish the organs while in the postures, instead of put undue strain on them.  All this so you can feel your best and learn to practice healthy for a lifetime.    Thank you for Watching! Be sure to check out my new website and make sure to SIGN UP https://www.theyogadose.com  On this yoga channel you will learn the foundational principles of vinyasa yoga that will help you achieve strength, flexibility, and balance. This practice is specifically designed to set you on a path to health, re-set your metabolism, and cleanse your body.   New yoga videos will be posted every Thursday!  Subscribe to the channel here:  http://tinyurl.com/m59tbb5 https://www.theyogadose.com  If you have a question regarding yoga or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!  Thanks again for the support!  https://www.theyogadose.com  Exercises For a Flat Stomach' 

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