'Fresh Start Holiday Bootcamp Activities'

Posted Apr 12, 2022

'http://www.thailandfitnessbootcamp.com  Our Fresh Start Fitness Boot camp incorporates the most effective workouts for your cardiovascular fitness, muscular strength and endurance and flexibility. We also want your holiday to be fun so there is an emphasis on enjoyment and experiencing the cultural delights of Chiang Mai. The Fresh Start programme is made up of many activities, including walking, cycling, orienteering, bleep test, aqua, yoga, pilates, Muay Thai, pool games, circuits, kettlebells, High Intensity Interval Training, strength and team games.' 

Tags: fitness , muscles , weightloss , BODYFAT , bootcamp , Holiday , thailand , cardiovascular fitness , muscular strength , chiang mai , Team Games , Northern Thailand , chiangmai , fitness retreat , Fitness Holiday , Fresh Start Fitness Boot camp , Mae Rim , bootcamp retreat

See also: energy , aerobic , Group Fitness , 6 pa , to � , ok yoga québec , losing , popsugar fitness , lose belly fat , eco

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