'30 Minute Senior Cardio Workout'

Posted Apr 11, 2022

'Get your blood pumping and your heart rate up with this medium- to high-intensity senior cardio aerobic workout.  Read more about the benefits of aerobic exercise and find more great free workout videos on my blog! https://www.fitnesswithcindy.com/pump-it-up-higher-intensity-senior-cardio-workout/  Get a full body workout with cardio, strength and stretching in my TONE & FIRM DVD:  https://amzn.to/2YSdZKT  To focus on shedding weight around your core, join my 4-Week CORE BOOTCAMP: https://amzn.to/2KJaW48' 

Tags: cardio workout , 30 minute workout , workout videos , 30 minute cardio , Aerobics , senior fitness , aerobic workout , senior workouts , senior workout videos , cardio video , aerobic video , 30 minute aerobics

See also: no excuses , cardio , routine , mi , beginner , bench press , Carol , Health and fitness , wo , 3 2 1 routine

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