'Jason Blaha Q&A Feburary 26th, 2017 Part 2'

Posted Apr 11, 2022

'0:07 Hey, Jason why do you think their are very few female role models for lifters? You\'re video on Dana bailey was very truthful. It looks all the female lifters on youtube are bikini competitors or dangerously thin. Thanks Jason 3:40 Is there any problem to not have a horizontal push on my full body workout? I\'m a female and I\'m not concerned on chest development, I put empashis on my shoulders. 5:12 I was wondering what an example of TOO much fiber would be. I\'ve read various articles that too much may lower testosterone levels, and I was just wondering if you can touch up on that. (I\'m aware it probably wouldn\'t significantly affect gains, however from a general health standpoint, would it outweigh the positives of eating the recommended amount based on libido and energy levels associated with it?) I typically get between 50-70 grams a day. 8:16 Hey Jason, I am a novice lifter and My left thumb/into my wrist is causing me discomfort when deadlifting with a mixed grip. The left hand is the hand that is bothering me and is also the hand that is not turned over (pronated). My right hand is supinated. I am only pulling 190lbs for 1x5 and my bodyweight is 150. What am i doing wrong sir? thanks! ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1  ►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2 ►Jason\'s Lifting demonstrations:   https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp ►Jason Blaha\'s 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout ►Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM ►Off Season Linear Periodization Intermediate Strength Program #1: http://youtu.be/f_xnD7CKCuk   ►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1' 

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