'Jason Blaha Q&As August 23rd 2020 Part 2'

Posted Apr 10, 2022

'0:07  What would you consider a respectable deadlift for a healthy 5\' 3\" man that\'s 34 years old and 145 lbs. 3:52 Hey Jason, keep killing it man! Would conjugate be a suitable program for a track sprinter? Given the program is run 4 days and the track work is done on the other 2-3? Also you should come party on the jersey shore with me and my friends the weekend of the 14th, thanks! 7:21 When comparing your Ice Cream Fitness program to Starting Strength, the biggest difference is the amount of work being done during the workouts. Why do you put so many more exercises comparatively, or do you just feel like Starting Strength kinda undermines the recoverability of novice lifters, meaning they can do more than that program has?  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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