'Jason Blaha Q&As Feburary 11th, 2018 Part 3'

Posted Apr 8, 2022

'0:08 What are your thoughts on nuclei overload training? I watched a video recently on training a muscle group everyday for 30 days to near failure and it seemed to produce respectable growth. 2:41 Can you tell why you recommend overhead press with false grip? It feels better and more natural that is true, but isn\'t these benefits outweighed by the risk of dropping it? I know the risk is far bigger on the bench and that\'s why you should never do it there, but for me the risk of dropping the bar on myself seems to big.. thanks 5:23 With the recent renewed talk in the news about the benefits of coffee, is it coffee that is beneficial for your health or the actual caffeine? Would a caffeine pill suffice if you don’t like the taste of coffee? 6:58 Max chewning can squat deadlift and bench big numbers but lacks muscular size. Isn\'t muscle size and the amount of weight you use related?' 

Tags: fitness , Health , nutrition , bodybuilding , SPORTS , strength training , athletics , powerlifting

See also: free workout , lean in 15 , Musique Pour.. , theraband , tutorial � , bir , classe , fit yoga , entrainement , functional training

comments