'This video was recorded at our September, 2020 seminar in Virginia Beach, VA at Iron Asylum gym. Join us at an upcoming seminar: www.barbellmedicine.com/seminars/ For more info on Cassi Niemann\'s rowing technique/coaching: https://cassiniemann.com/startrowing For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @michael_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli Email: [email protected] Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/'
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