'Jason Blaha\'s Fitness Q&A August 31th 2015 Part 2'

Posted Apr 7, 2022

'Weekly Fitness Questions Answered by Jason Blaha: 0:15 Is there anything wrong with carb loading with high amounts of fiber and skim milk? It\'s a ud2 style diet and my carb up is a little over 24 hours long. Would 60g of fiber have a negative effect? Would the skim milk not give a quality carb load? Other sources are bread rice and kashi cereal. 1:40 What\'s the point of using dumbbells on presses if they get in the way and give less range of motion than barbells? For chest presses the dumbbells hit the chest too early compared to a barbell, and for shoulder presses you can\'t even touch your chest like you can on OHP. 3:02 Can you train competitively in boxing and also lift weights for a great physique or are they counter intuitive . Can balance exist ? 4:26 If I start a new compound exercise whilst in a caloric deficit can I expect to see a more linear type of progression in it or should I just wait til I\'m back in a surplus? Cheers 6:01 Hey jason, I bike around a lot of places, I\'m not an avid by any means but I bike to school and the gym which adds up to many miles per day, and my quads do feel the burn of all that cycling, will his have a negative effect on my squats ? 7:22 Jason could you address skinny fat issues? Like how to get out of being one? How to gain good weight and then lose it all from a cut? Are skinny fats more at risk of losing lean muscle tissue due to there hormones messed up? Anything regarding skinny fat issues and how to solve it would be great. 9:00 Say your cutting but you notice your deadlift form is awful. Should you drop weight while in a deficit to fix the form? I can\'t stand the idea of dropping weight on anything while cutting. 10:20 Over head press or push press? Which is more effective for shoulder gains? Jason Blaha\'s Novice 5x5 Program: http://content.tigerfitness.com/jason-blaha-5x5-novice-workout-program/ ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1  ►Subscribe to Jason Blaha\'s Firearm Channel Here: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1' 

Tags: fitness , nutrition , bodybuilding , SPORTS , strength , training , powerlifting , Jason Blaha

See also: fat � , weightlifting , Carol , influencer , upper body workout , home workout , Bikini , home exercise , free workout , gym at home

comments