'Stomach Vacuum Workout for Flat Abs'

Posted Apr 6, 2022

'Let\'s review how to do a stomach vacuum and do 5 reps of the stomach vacuum together to get an intense abdominal workout for flat abs. Stomach vacuums work the inner most set of your abdominals, the TVA, so doing this workout will help to flatten your abs and shrink your waistline! ▼▼▼    

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