'LOW BUDGET weight gain foods Telugu | Cheapest PROTEIN Foods in Telugu'

Posted Apr 4, 2022

'LOW BUDGET Indian Bodybuilding foods (Veg & Non Veg) Eggs - 1 egg  = 6g protein = 5/-  1g of protein = 0.83/- approx  100gChicken  = 30g protein = 20/- 1g of protein = 0.75/- approx   100g of Beans = 19g protein 12/- 1g of protein = 0.63/- approx   100g of Peanuts = 26g protein = 10/- 1g of protein = 0.38/- approx   100g of Soya chunks 53g protein = 20/- 1g of protein = 0.32/- approx   For online training contact through Whatsapp :  7286046418    Instagram link : @krish_health_and_fitness. https://www.instagram.com/invites/contact/?i=exmtidep5n9x&utm_content=1g5tfn4   Home workout playlist : https://www.youtube.com/playlist?list=PLCG-i4n0CcAc1kK9x78IhFVr6pM0ePhXp ...............................................................................................  Facebook page : https://www.facebook.com/chaitukrishfitness  .................................................................................................  MY body transformation : https://youtu.be/Huw6ZPvWS9s  1st transformation : https://youtu.be/OU_qseTJAxQ 2nd transformation : https://youtu.be/eC-Vi7Z2sy4 ...............................................................................................  six pack workouts : https://youtu.be/dYoRYTVKQc0  Bicep workouts : https://youtu.be/ZwxeaZoV5gE  V shape lats workout : https://youtu.be/Zeuszv2bvRY  Chest Development Workouts : https://youtu.be/r8BFmqurQeE  Fitness Breakfast : https://youtu.be/32RZtCIyXCU  Home Exercise to Build Big Triceps : https://youtu.be/3JQSsb1w6Us' 

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