'Arms & Shoulders (Delts & Triceps) Mini Band Toning Workout for Athletic Looking Arms - By Coach Ali'

Posted Apr 3, 2022

'This 30 mins Delts and Triceps focused arms and shoulder workout requires a mini band (loop band) and includes cool down stretches for your shoulders and back of arms.  Workout presented by Coach Ali for Coach Ali Fitness Production.  Enjoy :)  Take your training to the next level with Online 1-on-1 Personal Training with Coach Ali https://gymrosebery.com.au/onlinept/ Get access to Coach Ali\'s premium content including every episode of various 30 days transformation series by hitting the JOIN button and becoming a channel member!   Click here to \'JOIN\': https://www.youtube.com/channel/UCI2HP_vXCbdWAeY_VCMgDSg/join Subscribe for FREE daily workouts https://bit.ly/2GHu9xf Want more? Get Coach Ali Merchandise here: https://teespring.com/stores/coach-ali-fitness Follow Coach Ali on Instagram: https://bit.ly/2A0HaEh for all of the latest updates' 

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See also: Ant , lift , fun workout , yoga francais , jam , 200 , jeff seid , challenge , Van , short

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