'Jason Blaha Q&As March 21st 2021 Part 2'

Posted Apr 2, 2022

'0:07 Do you still believe in the 5 strength standards and how to build side Delts 4:01 Hey Jason, Can both reverse hyper and hyperextension be done for really high reps on off day to aid lower back cramps and recovery for people who have APT? Thanks 7:13 Do you think it\'s a good idea to train the obliques seperatly  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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