'Full Body Boxing Workout For Beginners | At Home Boxing | Cardio Boxing Workout | Cult Fit'

Posted Apr 2, 2022

'This Full Body Boxing Workout from Cult Fit is the perfect workout to lose those stubborn fats at home. Say yes to healthy living with Cult Fit.   Click here to get your free trial on the Cult Fit app: https://bit.ly/3xcTUQM  0:00 Intro 1:18 alternate lunge + Twist  1:39 T Spine Rotation  1:56 Arm Swings  2:03 Jumping Jacks  2:54 Explosive upper cuts 3:09 FootFires 3:19 Explosive Jacks 3:38 Long range to close range  4:06 2 pulse + Jump Squats  4:23 Plank hand Tap 4:38 Situp + 4 Punches  5:06 Jab cross + Slip + Cross 5:42 Jab cross + Slip + Cross + Rear & Lead Upper cut  6:00 Double jabs + Cross on body  6:17 Double jabs + Cross on body + Lead + rear hock  6:34 jab Cross + Swing + Cross Jab 6:55 jab Cross + Swing + Cross Jab + rear + lead upper  7:23  jab Cross jab Cross+ Step Back  7:43  jab Cross jab Cross+ Step Back + Cross + Lead hock + Rear Upper ct  8:12 alternate toe touches 8:24 Hollow hold 8:50 Rational Climbers 9:03 High Plank Reach  9:26 Plank Jacks /ins/climbers 10:45 Subscribe and show some love   Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BoxingWorkout #ArmWorkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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