'Gemma Atkinson talks Fitness and Nutrition as a new Mum l WH Live Q&A'

Posted Apr 2, 2022

'Gemma Atkinson talks Fitness and Nutrition as a new Mum l WH Live Q&A'

'What’s life as a new mum like for Gemma Atkinson? And how does she seem to be able to juggle it all? In this live interview, WH’s April cover star is talking all things motherhood: from her recovery from a C section, to how she fits in training and healthy eating around caring for Mia.  This Q&A Was first broadcast as part of Women\'s Health Live Virtual  Subscribe to Women\'s Health UK on YouTube at https://bit.ly/3a6vufR  The official YouTube channel for Women\'s Health UK magazine.  Trusted advice and guidance for women focusing on nutrition, health, fitness and inner beauty.  Follow our channel for the videos you need for a healthier lifestyle. We bring together the latest videos from the worlds of health, fitness,  gym fashion and food to help you sweat long-lasting results.   We promise to deliver expert advice that is as practical as it is inspirational.   Watch and workout. It\'s good to be you.' 

Tags: home , Women , fitness , Weight loss , healthy , motivation , workouts , diet , nutrition , Food , Health and fitness , at home workout , at home fitness , magazine , wellbeing , motherhood , pregnancy fitness , Health and wellbeing , new mum , pre-natal , c section , pregnancy nutrition , Gemma Atkinson , Post-natal , c section recovery , Pre-natal fitness , pre-natal nutrition , post-natal nutrition , post-natal fitness , post-natal workout , Female PT , Pregnancy wellbeing

See also: free workout , 60 , fitness challenge , fitness journey , Fitness Boot Camp , SUSHANT SINGH RAJPUT , Jeremy scott fitness , lift , �burn , prof

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