'AKA Squat The back squat is the most basic strength exercise in weightlifting, and one of the most commonly used exercises other than the competition lifts. See more about the back squat here - http://www.catalystathletics.com/exercise/77/Back-Squat/ See more in our exercise library here - http://www.catalystathletics.com/exercises/ Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics'
Tags: crossfit , squat , weightlifting , olympic weightlifting , back squat , catalyst athletics , greg Everett
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