'Jason Blaha Q&As March 7th 2021 Part 1'

Posted Mar 30, 2022

'0:07 Hey Jason. I just bought a reverse hyper machine.How to implement it for both strong lower back and recovery for late novice lifters? Especially a lifter with frequent lower back pulls and cramps.Can I do it everyday? 2:22 How do you fit running in without affecting recovery for one who has to run for military, law enforcement, etc.? 6:13 Why can’t we do more intra volume on a 3 day conjugate template when cutting? Could this work for bulking in theory?  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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