'Jason Blaha Q&As March 14th 2021 Part 2'

Posted Mar 28, 2022

'0:07 Is your current style of training suitable for all levels from beginner up as long as technique is sound along with nutrition and recovery 2:14 Opinions regarding the dumbbell pull over ? I’ve heard it’s helpful for shoulder mobility along with being a good movement for the upper back . Just curious if you have any general thoughts on it. 4:31 What your thought sir if i had to split 1 of my training day into 2 sesh? Example like, i do the main lift. Get my kid from school. An hour later comeback finished my training for the day. I cant train other time for now. Is that ok or its bad for training?    Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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