'Exercise To Build Strength And Stamina | At Home Strength Workout | Strength Training | Cult Fit'

Posted Mar 26, 2022

'This Lower Body Strength And Conditioning Workout from CultFit is the perfect workout for your lower body at home. Say yes to healthy living with CultFit!  Click here to get your free trial on the Cult Fit app: https://bit.ly/354kaks  0:00 Intro  1:19 Spot Jog  1:30 Beast hold  1:50 Hip Openers 2:34 Jumping Lunges  3:01 Glute Bridges March  3:24 Glute Bridges 3:31 Quick Feet  4:01 Good Morning  4:26 Quad Rockers  4:54 Reverse Pigeon  5:11 Standing Quad Stretch  5:25 Standing Straddle  6:25 Subscribe and show some love   Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Lowerbodyworkout #StrenghtWorkout #CultFit  Stay tuned to Cult Fit!' 

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