'Athletic Foam Roller Mat Pilates Combo with Trainer Fiona Hermanutz'

Posted Mar 24, 2022

'Welcome to your mat.  Grab your foam roller and join Fiona for a 50 minute athletic flow. This will incorporate mat patterns, athletic balance patterns, and body weight resistance.' 

Tags: pilates , core , yoga , abdominals , edmonton , balance , roller , mat , athletic , Foamroller , mobilefitness

See also: Celebrity , para , Beach , mission to live fit , shoulders , pretty , women s workout , Ganz , fat loss plan , fat loss

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