'Shoulders in 4 minutes? Warning: This may result in an awesome shoulder pump and great results...bring on the burn! Find a weight where you\'re failing by around rep 10. Shoulder press 10 reps Lat Raise 10 reps Rear Delt TRX X\'s 10 reps Face pulls TRX 10 reps Keep us with touch. Subscribe this Channel: https://www.youtube.com/channel/UCmSZo5x3MKq1lp2k53X3eSA Website: https://www.getbodyconfident.com Facebook: https://www.facebook.com/getbodyconfident Twitter: https://www.twitter.com/gtbodyconfident Instagram: https://www.instagram.com/getbodyconfident_/ Google+: https://plus.google.com/102549902809490784777'
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