'4 Minute Shoulder Gainz Workout'

Posted Mar 23, 2022

'Shoulders in 4 minutes?  Warning: This may result in an awesome shoulder pump and great results...bring on the burn!  Find a weight where you\'re failing by around rep 10.  Shoulder press 10 reps Lat Raise 10 reps Rear Delt TRX X\'s 10 reps Face pulls TRX 10 reps   Keep us with touch. Subscribe this Channel: https://www.youtube.com/channel/UCmSZo5x3MKq1lp2k53X3eSA  Website: https://www.getbodyconfident.com Facebook: https://www.facebook.com/getbodyconfident Twitter: https://www.twitter.com/gtbodyconfident Instagram: https://www.instagram.com/getbodyconfident_/ Google+: https://plus.google.com/102549902809490784777' 

Tags: fitness , Workout , muscle , shoulders , FitFam , fat loss , intense , short workout , mens fitness , gains , shoulder workout , muscle gain , mens health , muscle burn , personal trainer cambridge , cambridge personal training , cambridge personal trainer , cambridgeshire personal trainer , fitness mens

See also: how to get abs , tmac fitness , workout 40 , figure , pyjama yoga , six , Kettle , arms , female muscle , free

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