'Pre-Season Sprint Training with my Sister!'

Posted Mar 23, 2022

'Yo! In this video my Sister and I went down to the local athletics oval the other morning and did some 40m sprint training! It was fun but I really need to work on my power and speed if I am going to be playing at my best this year and I welcome you to follow along with the journey!  Thanks for watching!  If you enjoyed the video don\'t forget to hit the like button or better yet, subscribe! XD   Check out my Website for Online Coaching, Quality Training Apparel and Accessories! https://www.majorkeyphysiques.com/   Follow me on Instagram! @jacob___mcdonald https://www.instagram.com/jacob___mcdonald/  @majorkeyphysiques https://www.instagram.com/majorkeyphysiques/   Follow me on Facebook! @majorkeyphysiques https://www.facebook.com/majorkeyphysiques/' 

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