'Jason Blaha Q&As January 10th 2021 Part 1'

Posted Mar 23, 2022

'0:07 I think my erectors are weak link in my deadlift, should I do only classic good mornings two times a week or should I do one day classic good mornings and seated good mornings the other day? 3:43 Can your basic strength & fitness/ intermediate training programs for non athletes be used to for cutting e.g 3x5 or would they need to be modified to 3x8. Thanks 7:15 What do you do if the Barbell causes discomfort during good mornings? Any weight over 225 lbs, I have to use a squat pad. Thanks Bro.  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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