'Safe Athletic Cardio Band Workout'

Posted Mar 22, 2022

'From The Band Man… Dave Schmitz at https://Resistancebandtraining.com  Today\'s workout takes you into the gym to do a little barbell - band contrast training.  For a lot of us barbell shoulder work can be a painful shoulder issue.  But adding bands eliminates having to load up the bar which will make your shoulder happy.  Enjoy the workout   BUILD YOUR OWN ANYWHERE BAND WORKOUTS Pick Up Dave\'s Top 101 Band Exercises for FREE     Email him at [email protected] and put in subject line \"101 Exercises\"  and he will get you all 101 Band Exercises instantly!   GET EXCLUSIVE ACCESS -  Access all of Dave\'s Workouts, Programs and Coaching in THE BAND GYM - Learn more - http://bit.ly/2CWbNuq   SIGN UP FOR RBT WEEKLY NEWSLETTER Every week  get written and video workouts and training just like this.  It’s where you will find the complete Blog Post on today\'s video https://resistancebandtraining.com/signup/   GET NEW WORKOUTS AND TRAINING TIPS EVERY WEEK- Subscribe to Dave\'s Youtube Channel' 

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