'FVSC--David\'s Bitesize Fitness 20'

Posted Mar 22, 2022

'FVSC--David\'s Bitesize Fitness 20'

'The next in our series of Bitesize Fitness videos with David Black. David is a volunteer with the Scottish Centre for Personal Safety and our cook here at the centre.   Please do the warm up exercises here: https://youtu.be/jufX_eOyiGg before taking part in any of our subsequent fitness videos.   This was filmed with social distancing and safety measures in place.' 

Tags: fitness , Martial Arts , fitness instruction

See also: pop dance workout , melissa , morning yoga , quarantaine , coreograf , perdre du ventre , workout class , musique electro , yoga pour débutant , l exercice

comments
Characters