'Lagree Fitness on the Megaformer with Coach Kat'

Posted Mar 21, 2022

'30 sec. quick peek at a Lagree Megaformer class in action with certified instructor Kat! Whether you’re on a Megaformer or a Microformer, the benefits of the LAGREE METHOD are well worth your effort! You\'ll get strength, cardio, balance, flexibility and endurance not only in every sweaty 40 minute class, but in each and every move we do! High intensity, yet no impact on your joints= SAFE, EFFICIENT AND EFFECTIVE!  Come try a Megaformer class in our studio here in Mountain View, CA! Interested in purchasing a Microformer to workout at home? Go to https://www.shopmaximumfitness.com/?ref=transform    and use code TRANSFORM for $75 off!  We have live on-line classes to follow along to and a library of pre-recorded classes so you can LAGREE any time you want!' 

Tags: fitness , Workout , abs , core workout , exercise , pilates , strength training , resistance training , reformer , megaformer , lagree , Lagree Fitness , Lagree megaformer

See also: training music , tr , 305 fitness workout , dvd , musique motivante , summer , Mind Body Soul Fitness , lose , wei , abnehmen

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