'Cardio Athletic + Interval Workout 21 Exercises 60/30 by. Dr. Daniel Gärtner'

Posted Mar 18, 2022

'In this workout you start with an athletic cardio choreography as activation. Then we do 21 different strength, athletic and cardio exercises in a 60/30 interval. Full power and intensive workload are guaranteed. You don\'t need any equiment but maebe a chair, a step or a towel. This fitness class lasts 55 minutes.   Here you\'ll find my interval music 60/30 which i designed in cooperation with EO. https://www.eo-verlag.com/interval-workout-1-60-36.html   by Dr. Daniel Gärtner. TV-Coach, Sportscientist und Fitnesscoach Website: https://dr-daniel-gaertner.de  Daniel\'s Onlineshop https://das-perfekte-workout.de KIBO Web https://kickbox-aerobic.com' 

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See also: MMA , AC , Workout , muscle gain , steroids , yoga pyjama , Yash Anand , vidéo de yoga en français , the body coach tv , full body workout at home

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