'No Jumping - Low Impact Cardio Workout at home! ---- IMPORTANT PLEASE READ BEFORE STARTING ---- ⬇️ HOW TO USE MR AND MRS MUSCLE WORKOUTS ???⬇️ BEGINNER & INTERMEDIATE 1) Download our LEAN BODY Workout Calendars https://mrandmrsmuscle.com/collections/all?nopreview 2) Use the calendar daily as your personal training guide. Each calendar is specially programmed for the entire month with a combination of pre-selected warm ups, workouts and stretches that are optimal for FAT BURN, WEIGHT LOSS & LEAN MUSCLE GROWTH. ADVANCED 1) Subscribe to the channel: https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q?sub_confirmation=1 2) Save and use our Workout Playlists to combine 2-4 Workouts together. ---------------------------------------------------------------------
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