'MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION'

Posted Mar 13, 2022

'Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout.    Follow us:  @chrisheria https://www.instagram.com/chrisheria/   Instagram: @chrisheria                     @weightvest                     @heriashop                     @heriapro   DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/   SHOP HERIA APPAREL: https://chrisheria.com   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   BUY A HERIA WEIGHTVEST: https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest   FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt   JOIN OUR EVENTS:  http://thenx.com/blog/events/ (currently updating)   check out my main YOUTUBE CHANNEL AND SUBSCRIBE: https://www.youtube.com/officialthenxstudios' 

Tags: how to , Workout , abs , ab workout , exercise , challenge , core , top 5 , 2019 , chest , biceps , 6 pack abs , body transformation , app , routine , Chris Heria , thenx , officialthenx , street workout , thenx.com , ChrisHeria.com , vlog , training , beginner workout , daily workout , athlete , beginner , back , push ups , heria pro , muscle up , best ab exercises , heavy weight , start calisthenics , weightvest , Superhuman Strength , BEST EXCERSISES , MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS , fast results workout

See also: zumba class , ph , cult fit workouts , workout motivation , entrenamiento , vlog , mattdoesfitness luca , we , Yoga à la maison , 100 म� टर

comments