'The back squat jump is an exercise that trains explosiveness for the squat, the jerk, and the pulls of the snatch and clean. See more here - http://www.catalystathletics.com/exercise/353/Back-Squat-Jump/ See more in our exercise library here - http://www.catalystathletics.com/exercises/ Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics'
Tags: crossfit , clean , squat , jump , weightlifting , olympic weightlifting , snatch , jerk , back squat , catalyst athletics , greg Everett , back squat jump
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