'Back Squat Jump - Olympic Weightlifting Exercise Library - Catalyst Athletics'

Posted Mar 13, 2022

'The back squat jump is an exercise that trains explosiveness for the squat, the jerk, and the pulls of the snatch and clean.  See more here - http://www.catalystathletics.com/exercise/353/Back-Squat-Jump/  See more in our exercise library here - http://www.catalystathletics.com/exercises/  Please subscribe to our channel! http://www.youtube.com/subscription_center?add_user=catalystathletics  Also follow Catalyst Athletics here: http://www.catalystathletics.com http://www.performancemenu.com http://www.americanweightliftingfilm.com http://www.facebook.com/catalystpm http://www.twitter.com/cathletics' 

Tags: crossfit , clean , squat , jump , weightlifting , olympic weightlifting , snatch , jerk , back squat , catalyst athletics , greg Everett , back squat jump

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