'Shoulders And Abs Strength Workout | Abs Workout | Shoulder Workout | Strength Workout | Cult Live'

Posted Mar 11, 2022

'Shoulders And Abs Strength Workout from Cult Fit is the perfect workout for you to tone your back and biceps at home. Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app:- http://bit.ly/3cbEZgQ  00:00 Intro Warm Up 01:00 1-Deltoid Circles 01:53 2-Halo Slam 03:02 3-High Plank Ar Raises 04:07 4-High Knees Set A 05:42 1-Dumbbell Z Press 06:35 2-Alternate Front To Lateral Raises 07:25 3- Feet Off Crunch 08:18 1-Dumbbell Z Press-Set 1 09:19 2-Alternate Front To Lateral Raises-Set 1 10:14 3-Feet Off Crunch-Set 1 11:41 1-Dumbbell Z Press-Set 2 12:32 2-Alternate Front To Lateral Raises-Set 2 13:25 3-Feet Off Crunch-Set 2 14:53 1-Dumbbell Z Press-Set 3 15:44 2-Alternate Front To Lateral Raises-Set 3 16:38 3-Feet Off Crunch-Set 3 Set B 17:53 1-Bodyweight Manmakers 18:54 2-Russian Twist 19:25 3-Jumping T\'s 20:01 1-Bodyweight Manmakers Set-1 20:48 2-Russian Twist Set-1  21:32 3-Jumping T\'s Set-1 22:25 1-Bodyweight Manmakers Set-2 23:08 2-Russian Twist Set-2 23:58 3-Jumping T\'s Set-2 24:44 1-Bodyweight Manmakers Set-3 25:28 2-Russian Twist Set-3 26:18 3-Jumping T\'s Set-3 Cool Down 27:32 1-Thread the Needle 29:13 2-Pigeon Stretch 31:17 3-Puppy Dog 32:34 4-Sphinx Pose 33:29 5-Downward Dog  34:37 6-Saddle Trapezius Stretch 36:00 Subscribe and Show Some Love  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Absworkout #Strengthworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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