'Jason Blaha Q&As December 13th 2020 Part 1'

Posted Mar 9, 2022

'0:07 Can you maintain atleast a decent amount of muscle once you catch the flu ? Assuming you are a young man in your early 20s 4:47 Is sleeping early more beneficial than sleeping late even if you sleep the same hours? 7:19 Are heavy strict bicep curls dangerous? In the 1-4 rep range? If not would you say it’s a good exercise or just stick to weighted chin ups  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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