'Fitness and Nutrition for Martial Arts - Firas Zahabi'

Posted Mar 8, 2022

'Thank you for all your questions. In this video I will be answering your most liked questions on Fitness and Nutrition.  My recommend reading and books mentioned in the video.  - Becoming a Supple Leopard by Kelly Starret - The New Power Program By Michael Colgan - The End of Dieting by Dr. Joel Fuhrman - Speed Power Endurance by Brian Mckenzie - Periodization by Tudor Bompa  - The Gymnastic Body by Christopher Sommer  - Power to the People by Pavel Tsatsouline' 

Tags: fitness , nutrition , crossfit , ufc , healthy eating , loss weight , Fitness Training , bjj , Brazilian Jiu-Jitsu , cutting weight , fitness and nutrition

See also: Natural , bodybuilders try , fat loss plan , cellulite , sel , body , female muscle , sol , curefitworkout , Utah

comments