'From OBESE to FIT to ATHLETIC Transformation | Co-founder Speaks Out'

Posted Mar 7, 2022

'Amazing 10-year transformation from obese to fit to athletic. The co-founder of VAHVA Fitness speaks out for the first time. FULL separate blog post of Samuli\'s journey ➞ http://bit.ly/obese-to-fit  Samuli Jyrkinen: the majority of the training videos are filmed in 2011-2012. After that I joined a gym and stopped filming my workouts. I spent more time on weight training, powerlifting and bodybuilding after that.  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Athlete 20XX training system  

Tags: fitness , movement , body , body transformation , transformation , athlete , interview , fitness transformation , fat loss transformation , Vahva Fitness , fitness progress , movement training , fitness evolution , fit transformation , Eero Westerberg , samuli jyrkinen , samuli , vahva method , male transformation , athlete transformation

See also: choreographed exercise , Endurance , melissa , weight loss before and after , fast � , d bol , Ganz , workout time , fitness test , œhiit

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