'28-Day Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh'

Posted Mar 5, 2022

'28-Day Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm  Blessed Ramadan to all my Muslim followers. This holy month can be the perfect time to make significant changes to your lifestyle. Perhaps you\'ve been wanting to be more mindful, eat better and lose weight.  I\'ve put together a 28-Day Ramadan WEIGHT LOSS Workout & Meal Plan to guide you through. Share your progress with me on IG by tagging me @joannasohofficial #FitterFasting  Click on the links below and print out all the plans!  28-Day Balanced Meal Plan: http://joannasoh.com/foods/meal-plans-1/28-day-ramadan-weight-loss-meal-plan  28-Day VEGAN Meal Plan: http://joannasoh.com/foods/meal-plans-1/28-day-ramadan-weight-loss-vegan-meal-plan  28-Day Workout Plan: http://joannasoh.com/fitness/fitness-plans/28-day-Ramadan-workout-plan  Tips on How to Eat Healthy When Fasting: http://joannasoh.com/fitness/knowledge/ramadan-healthy-meal-guide-1  6 Tips to Workout During Ramadan: http://joannasoh.com/fitness/knowledge/how-to-workout-during-ramadan  Playlist to All the Workouts: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjTla_tF5ZdOkoA-AthwbQm&disable_polymer=true   Even if you are not fasting but would like to eat healthier, you can follow these meal plan and workout plan too.   _____________________  Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive  I\'m a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.  _____________________  Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes)  My Fitness App https://www.instagram.com/fio.app https://www.facebook.com/fioapp   28-Day Ramadan WEIGHT LOSS Workout & Meal Plan | Joanna Soh' 

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