'How To Fix The GOOD MORNING SQUAT: ft. Austin Baraki and Jordan Feigenbaum'

Posted Mar 2, 2022

'Big thanks to Austin Baraki for making these corrections to my squat. Follow him on IG @a.z.b Follow Jordan on IG @jordan_barbellmedicine  http://www.barbellmedicine.com  Follow me on IG @untamedstrength  In this video I compare 2 sets of squats performed about 6 months apart. The first set looked like the dreaded good morning squat. Since then Austin Baraki, Starting Strength Coach, has made a number of adjustments that have helped clean up my squat technique.  -Cut depth -Break at the hips and knees simultaneously -Static head and chest position -Lockout each rep.' 

Tags: fitness , squats , strength training , weight training , powerlifting , barbell

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