'Saquon Barkley - Squat Workout Used for BIG Strength Gains - Ep9'

Posted Feb 28, 2022

'This \"Box Squat demonstration\" video is part of our ONLINE TRAINING & REHAB WEB APP. Our online training is cutting edge and gives athletes the programs and support they need to significantly improve their strength, speed, vertical, and flexibility.   LEARN ABOUT OUR SPORTS TRAINING WEB APP: https://corexcell.com/online-training-rehab#sixLevel  LEARN ABOUT OUR INJURY REHAB APP: https://corexcell.com/train/priceComparison.php  -------------------- Details of Training ----------------------  6 LEVEL SPORTS TRAINING Much like earning a black belt in martial arts, Corexcell has developed a 6 level tiered system to motivate athletes to reach their full athletic potential and safeguard them from injury. There is testing at the end of each level to see if the athlete is ready for the next training stage.    All 6 levels are geared toward serious athletes who want to make a difference in their athletic career. The training programs in each level combine sprinting, jumping and lifting into one complete program. The programs are also customizable for each sport to maximize speed, strength, throwing/hitting velocity, and jumping ability.    Each level builds upon the next, making the routines more challenging and unique at every stage. Moving too soon into different levels and failing our testing protocol will limit results and increase risk of injury.  ADDRESS 4 Fuller Dr Northampton, PA 18067' 

Tags: one rep max , 1 rep max , squat strength , box squat , Saquon Barkley

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