'Nutrition, Exercise & Wellness : How to Control High Blood Pressure With Food'

Posted Feb 26, 2022

'Foods that can be used to help control high blood pressure include olive oil, radicchio, spinach, Greek yogurt and sardines. Learn about the benefits of red wine and walnuts, as well, with help from a celebrity nutrition and fitness expert in this free video on high blood pressure and healthy eating.  Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation\'s foremost health & nutrition experts, a public speaker and a media personality. Filmmaker: Steve Geffner  Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.' 

Tags: fitness , wellness , nutrition , exercises , calories , six pack abs , ab exercises , ab workouts , Diabetes , diets , dieting , healthy eating , carbs , carbohydrates , abdominal muscles , healthy cooking

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