'WATCH NEXT: His Instagram : @jagdishsuresh23 How I Got a 6 Packs in 90 Days : https://youtu.be/i7X29GqDyuM The Best Diet For Fat Loss : https://youtu.be/4g0CDBRUX2M My Full Day Diet Plan : https://youtu.be/bhSTtEfOLS4 Burning Calories Of A Biriyani : https://youtu.be/fjtnw-oeFKQ Six packs ku evlo Naal : https://youtu.be/ayrxaZiqFc0 Shoulders And Abs Workout Vlog : https://youtu.be/B7-FBSuWp2o Hey guys, In this video I’ve helped my friend to transform his life in 120 days. In this video, I’ve covered in details what he did in terms of cardio, weight training, diet and workouts. He went from 88 kilos to 72 kilos in just 16 weeks with the help of my 120 days online transformation program. I hope this gives you motivation to complete your transformation as well. Cheers
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