'Corey Gardner - Transform Gym - 23/11/2015'

Posted Feb 24, 2022

'Behind Neck Push Press = 120kg/1 rep. Behind Neck Push Press = 125kg/could not complete the rep. Behind Neck Push Press = 125kg/1 rep. Behind Neck Push Press = 130kg/1 rep. Deadlift = 220kg/2 reps. Deadlift = 230kg/2 reps. Deadlift = 240kg/1 rep. Deadlift = 250kg/1 rep. Dumbbell Floor Press = 55kgs/9 reps. Dumbbell Floor Press = 65kgs/6 reps.' 

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