'Fat loss workout for women in telugu | by certified fitness expert'

Posted Feb 24, 2022

'Hello everybody My name is deekshit sanga I am certified strength coach And also a qualified nutritionist  In this video i have shared a new year workout challenge for women.  With this workout you will lose fat from your body You will get stronger then before., You feel better than before you be..  Workout  Beginner 1. Jumping jacks          35 reps 2. High knees                 25 reps 3. Mountain climber     15 reps 4. Squats                         10 reps 5. Inchworms.                  5 reps  Perform 5 exercises that will be 1 round.  Take 1-2 min rest and repeat it for 3 more rounds (if you need take 10-20 sec  rest in between exercises or otherwise go without rest)   Intermediate / advanced  1. Jumping jacks          50 reps 2. High knees                 40 reps 3. Mountain climber     30 reps 4. Squats                         20 reps 5. Inchworms.                 10 reps  Perform 5 exercises that will be 1 round.  Take 1-2 min rest and repeat it for 3 more rounds (if you need take 10-20 sec  rest in between exercises or otherwise go without rest)   *If you have any doubts feel free to comment down below.   Suggestion One of top fat loss home workout try this feel the impact  fat burning home workout in telugu | designed by certified fitness professional. https://youtu.be/PKazquvZ4e8 _________________________________________   Visit my channel, and see the information i have provided in the videos, i am sure you won\'t go without subscribing to my channel.   CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL.  https://www.youtube.com/c/DFITCLUB   U CAN ALSO FOLLOW ME ON MY INSTAGRAM.  https://www.instagram.com/deekshit_sanga   _________________________________________  Check out my previous content    Body recomposition : how to build muscle and lose fat at the same time https://youtu.be/KaZYeO8aJUc  Super core strength workout in telugu. https://youtu.be/4HYbIb6it1c  The detail information about protein powder in telugu https://youtu.be/5RNu6qARw_E  Detail information about protein in telugu  https://youtu.be/rvGMvxkPf1s  Reduce belly fat, The real truth in telugu | by certified fitness professional  https://youtu.be/v9olC0KmqNU  Learn how to do push ups in telugu for beginners  https://youtu.be/MIfFM-UvkYY   Top 5 tips to reduce body fat  https://youtu.be/zMNZtPHiqh8  #fatlossworkout #workoutforwoman #dfitclub' 

Tags: fitness , Workout , Health , fat loss workout for women , workout for women , FAT LOSS WORKOUT , fitness in telugu , 2021 workout challenge , New year workout challenge , Fat loss workout challenge for women in telugu , Workout challenge in telugu

See also: MA , body soul , intense , 26 , 2016 , Bodybuilder , stretching , Does , burn , homeworkout

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