'No gym membership? No problem! Take advantage of what\'s around you, like a picnic table! #shorts #youtubeshorts My Free Program ► https://www.strengthside.com/thedaily Follow Along Program ► https://www.strengthside.com/guided Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow Wear a Strength Side T-shirt ► https://www.strengthside.com/gear Connect with Josh ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside Get creative, spontaneous, and move your body in new ways - you don\'t need a gym setting to challenge your body. Here are some dope table moves & exercises that you can use at your local park. Get outside, feel the sun and get moving.'
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