'Athletic Workout ! No Equipment Needed!'

Posted Feb 20, 2022

'No gym membership? No problem! Take advantage of what\'s around you, like a picnic table!  #shorts #youtubeshorts  My Free Program ► https://www.strengthside.com/thedaily Follow Along Program  ► https://www.strengthside.com/guided Full Body Strength & Mobility Program ► https://www.strengthside.com/movestrongnow  Wear a Strength Side T-shirt ► https://www.strengthside.com/gear  Connect with Josh ► https://www.instagram.com/thestrengthside ► https://www.facebook.com/strengthside   Get creative, spontaneous, and move your body in new ways - you don\'t need a gym setting to challenge your body. Here are some dope table moves & exercises that you can use at your local park. Get outside, feel the sun and get moving.' 

Tags: no equipment workout , no gym workout , strength side , Table Crawl , Table Jump , Table Exercise , Outside Exercises

See also: blogger , hiit , out , women �s workout , lo , boxen , Best online workouts , yoga , Max. , fat burning workout

comments