'Workout To Improve Back Health | Back Workout | Back Workout At Home | Cult Fit | Curefit'

Posted Feb 18, 2022

'This Workout To Improve Back Health video from Cult fit is perfect for you to tone your lower body at home. Say yes to healthy living with Cult Fit!  00:00 Intro 01:02 Bird Dog 02:34 Dead Bug 04:12 Prone Swimmers 05:57 Glute Bridges 07:22 Glute Bridge Walk Out 09:06 Side Plank 10:47 Subscribe And Show Some Love  Click here to get your free trial on the Cult Fit app:- http://bit.ly/3p3QqvA  Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Backworkoutathome #Backworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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