'Hey Gainz Nation! Happy Friday and we hope you made a lot of gainz! This episode is about fitness & summer. Why do we need to think about this? Is this a good time to refresh? Are we planning on new goal? What about hydration? Check out the program below! https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0 As always, please enjoy the episode. Please like, comment, and subscribe. Our handles for social media and podcast are: Antoine\'s Instagram: antoinekaleta Roman\'s Instagram: romanlong1031 Roman\'s YouTube Channel: https://www.youtube.com/channel/UCWgM... Buzzsprout: https://gainzpodcast.buzzsprout.com/ Stitcher: https://www.stitcher.com/show/gainz-podcast Apple Podcasts: Gainz Podcast Audible: Gainz Podcast Spotify: Gainz Podcast'
Tags: fitness , summer , bodybuilding , science , apple , video , YouTube , Bench , goals , instagram , gains , audio , Dumbbell , Spotify , follow , hydrate , squat , info , comment , deadlift , talking , dedication , hydration , powerlifting , lift , gainz , audible , weight lifting , get after it , Cannon , barbells , barbell , powerbuilding , dedicated , amazon music , duke , stitcher , powerbodybuilding , lift weight , duke cannon , lift 4 life , d4l , dedicated for life , buzzsprout
See also: top , gu , fitness model , short , yash sharma , functional , muscular , MMA , jump , Lifetime fitness
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