'6-1-2021 Orc Mode Training - Max Effort Upper Day!'

Posted Feb 11, 2022

'Today\'s Training Session: -Close Grip Bench Press + 50 Lbs Bands : Training Max 267  -Close Grip Bench Press: 245 3x6 -Weighted Pull Ups: 20 3x6 -Close Grip Incline Press: 195 3x6 -Weighted Chin Up: 25 3x6 -Standing Press: 115 3x6 -Snatch Grip High Pull: 245 3x6 -JM Press: 80 3x10 -Barbell Curl: 115x6, 125 2x6 -Behind The Back Wrist Curl: 135 3x15  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

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