'15 Minute Dance

Posted Feb 9, 2022

'Dionne is serving up another heart-racing, fast and fun sweat sesh in this 15-minute non-stop cardio party!   Love Dionne\'s outfit? Get the matching set at https://roamloud.com  Head to http://305fitness.com/athome for a new cardio class every day with a next level experience. Get your first 7 days free!  

Tags: how to , Women , fitness , Workout , cardio , exercise , Dance , abs workout , leg workout , at home workout , easy to follow , sweat , intense , workouts for women , fun workout , female , dance cardio , cardio dance , hip hop workout , booty workout , hip hop , 305 fitness , twerk , no equipment needed , 305 , hip hop dance , dance party , twerk workout , feel good dance cardio , obe , obe dance class , roam loud

See also: bud , transform gym , how , Mind Body , KUTV , rogue fitness , weight loss before and after , dumbbells , Al , training music

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